Your Health is in Your Hands!
Fad diets are not the solution, they are the cause – trust certified health coaches with the right balance of diet
Physical exercise is important to maintain good health. You need a balanced diet, fitness, and mental happiness.
Enjoy your life
Put yourself in the service of your health. Each decision is yours to make. Choose a virtual coach and stay a healthy person!
Six weekly 45-minute virtual coaching sessions to give you support, to give you accountability, and to give you direction every step of the way
Twenty-one custom health-supportive recipes based upon your goals and your lifestyle
A copy Dr. Joel Furhman’s book Eat for Life, which outlines The Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
A copy of Carliegh Bodrug’s book Plantyou, which features 140 Plant-Based Oil Free Recipes.
Printable resources including shopping and pantry lists created by Patricia Drew
Quick check text support to help you stay consistent no matter what life throws at you
Unlimited email support
Bonus: Online Facebook group