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A Challenge for You:

Paprika Wellness 21-Day
January Challenge Schedule

January 7th- January 27th

Workshop Schedule

Week 1: January 7th- January 13th

Let’s Go Welcome!

G-Bombs Power Foods Workshop
Wednesday, January 10th, 2024, 6:30 PM

Overview: Explore the power of G-Bombs (Greens, Beans, Onions, Mushrooms, Berries, and Seeds/Nuts) in nourishing your body. Learn how to incorporate these superfoods in your meals for a nutritional boost. Discover recipes and cooking tips.

Week 2: January 14-January 20th

The Art of Self-Care Workshop
Wednesday, January 17th, 2024, 6:30 PM

Wednesday, January 17th, 2024, 6:30 PM

Week 3: January 12th-January 27th

Resilience During and in Mixed Diet Households Workshop
Wednesday, January 24th, 2024, 6:30 PM

Overview: Build resilience for long-term success and in households with mixed diets. Discuss strategies to navigate social situations, handle stress, and maintain your wellness goals. Explore how to create harmony when different dietary preferences coexist.

January Challenge Packages

Standard Package

$57

57

Paprika Wellness 21-Day January Challenge

Valid for one month

Three Zoom Workshops

Mindset Worksheet

38-Page Paprika Wellness Essentials

Food journal included

25-page Paprika Wellness Recipe Book

VIP Package

$127

127

Paprika Wellness 21-Day January Challenge

Valid for one month

Three Zoom Workshops

Mindset Worksheet

38-Page Paprika Wellness Essentials

Food journal included

25 Page Paprika Wellness Recipe Book

2 one-to-one exclusive live sessions with Health

Coach and Chef Patricia

2024 Wellness Packages

  • Standard Package

    57$
    Paprika Wellness 21-Day January Challenge
    Valid for one month
    • Three Zoom Workshops
    • Mindset Worksheet
    • 38-Page Paprika Wellness Essentials
    • Food journal included
    • 25-page Paprika Wellness Recipe Book
  • VIP Package

    127$
    Paprika Wellness 21-Day January Challenge
    Valid for one month
    • Three Zoom Workshops
    • Mindset Worksheet
    • 38-Page Paprika Wellness Essentials
    • Food journal included
    • 25 Page Paprika Wellness Recipe Book
    • 2 one-to-one exclusive live sessions with Health
    • Coach and Chef Patricia

Benefits of the VIP Package:

Includes all items in the Standard Package plus:

Two one-to-one Zoom Sessions: Exclusive sessions with Health Coach and Chef Patricia. These personalized sessions offer participants the opportunity to receive guidance tailored to their specific health and wellness goals.

 

  1. Personalized support: Participants can discuss their unique health and wellness concerns directly with a professional during the on-one-sessions.

  2. Chef’s Expertise: Chef Patricia can provide cooking tips, answer recipe-related questions, and offer culinary advice to enhance participants’ cooking skills.

  3. Accountability: The VIP package offers a higher level of accountability and motivation, ensuring participants receive individualized attention and support throughout the challenge.

 

Both packages aim to provide valuable tools and resources for individuals seeking to prioritize their health during the holiday season. The VIP package, with its additional on-on-one sessions, offer a more personalized and in-depth experience for those looking for extra guidance and support.

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Register Here For Wellness Tips

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