Your Health is in Your Hands!
Eat healthy
Fad diets are not the solution, they are the cause – trust certified health coaches with the right balance of diet
Workout hard
Physical exercise is important to maintain good health. You need a balanced diet, fitness, and mental happiness.
Enjoy your life
Put yourself in the service of your health. Each decision is yours to make. Choose a virtual coach and stay a healthy person!
You get:
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Four 45-minute virtual coaching sessions to give you support, to give you accountability, and to give you direction every step of the way
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Twenty-one custom health-supportive recipes based upon your goals and your lifestyle
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A copy Dr. Joel Furhman’s book Eat for Life, which outlines The Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
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Printable resources including shopping and pantry lists created by Patricia Drew
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Quick check text support to help you stay consistent no matter what life throws at you
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Unlimited email support
